supremesaunasNov 30, 20213 minHow Long to Stay in a SaunaHow Long to Stay in a Sauna There are various rules about how long to stay in a sauna. First time users should leave the room after 20 to...
supremesaunasNov 30, 20213 minWhat Gyms Have a Sauna?What Gyms Have a Sauna? If you're looking to improve your health and your workout routine, consider joining a gym with a sauna. Located...
supremesaunasNov 29, 20213 minHow to Build a Basement SaunaHow to Build a Basement Sauna A sauna in the basement is an affordable way to add a spa to your home. While a professional sauna...
supremesaunasNov 29, 20213 minAre saunas healthy or harmful?Are saunas healthy or harmful? While it is true that the heat in a sauna increases circulation, it also causes blood vessels to dilate....